ON BEING STILL
Yoga Workshop at Beautiful ‘Hamlet Downs’, Fentonbury Tasmania, 18th- 20th September, 2020
Being still is difficult for many of us when we’re on the go, all the time.
During this two day intensive, we will practise stillness in yoga asana, in a beautiful environment. We will explore the benefits of deliberate movement and constructive rest. We will stretch and bend and relax in order to rethink what stillness means for ourselves and for the world in which we live. And we will use props to help us!
This intensive workshop is especially suitable for older adults.
Students who are residential arrive Friday evening.
You can enjoy a walk around Hamlet Downs and then a delicious healthy dinner included in the residential package.